Services

Therapeutic Approaches

Benefit from a range of counseling methods such as play therapy, cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), Relational Therapy, and more, tailored to your specific needs and goals.

Specialties

Neurodivergence
Autism Spectrum Disorder (ASD)
Attention Deficit Hyperactivity Disorder (ADHD)
Obsessive Compulsive Disorder (OCD)
Trauma/PTSD
Substance Abuse
Physical Abuse

Adolescent Counseling

I work with 12–19 year olds which involves creating a safe, supportive space where teens can express their thoughts and emotions openly. I help teens develop healthy coping skills, improve communication, and navigate challenges related to identity, relationships, and independence. Building trust and respecting their growing autonomy are key to effective therapy with this age group.

Adult Counseling

I assist adults ages 20–65 year olds by focusing on helping clients manage life transitions, relationships, stress, and mental health challenges while fostering personal growth and resilience. I collaborate with clients to identify patterns, set goals, and develop effective coping strategies. Therapy often emphasizes self-awareness, balance, and finding meaning in work, family, and personal identity.